Cool Mediterranean Chickpea Salad
As the temperature rises, this Mediterranean chickpea salad will keep you cool and satisfied- no cooking required!
What makes this chickpea salad a stand-out? The super-light dressing of light sour cream, lemon juice, and cumin. There's nothing heavy about the dressing - I almost hesitate to call it dressing. It adds cool flavor, without adding any richness, and tastes fantastic!
This recipe is listed in my recipe book as Joanna's Chickpea Salad. I enjoyed a similar salad at a party at Joanna's and it was so delicious, I asked for the recipe. She gave me the list of ingredients, without measurements, and told me it was her reproduction of a deli salad she had enjoyed.
Cool Mediterranean Chickpea Salad:
1/2 can chickpeas, rinsed and drained
2 tomatoes, chopped
1/4 cup cilantro, chopped
1/4 cup black olives, chopped
1 tbsp light sour cream
1 tbsp lemon juice
1/2 tsp ground cumin
salt & pepper
Gently combine all ingredients. Serve!
We enjoyed this with baguette, and
Stay cool!
10 Comments:
I've been on a bit of a chickepea salad binge, making my second one of the week today. This sounds like it might be a good candidate for #3. I just saved it to my del.icio.us cookbook. Live the sound of the dressing with the cumin.
Great salad! Thanks for the recipe. The second one looks fabulous and simple too... great with a baguett too. What did you use in the second salad?
Looks and sounds perfect for the hot summer evening coming along!
Beautiful photo's!!
Hi Kalyn - I'm actually not the biggest chickpea fan, but this recipe is excellent - even hubby raved about it.
Hi dragonslayer - the other salad is simply sliced tomatoes, fresh mozzarella, basil, olive oil, s & p - really good!
Hi Tanna - thanks for being such a great commenter!
You've just reminded me that I don't eat nearly enough chickpeas!
Lovely!
I am definitely going to try this subbing tofu sour cream for the sour cream.. I'll bet the black olives were a delicious addition.
I am definitely going to try this subbing tofu sour cream for the sour cream.. I'll bet the black olives were a delicious addition.
My husband is an avid chickpea fan and I love tomatoes and fresh mozzarella. You've got a double-header here!
Beautiful.
Albion doesn't cook today!!
xx
Sounds yummy. Tomato season will be coming up for us soon. My first four ripened for picking yesterday.
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